After Class | Post Workout Bath Soak
RELAXING | SOOTHING | RE-MINERALIZING
Soothes a tired, overstretched, and overworked body. Relieves muscle tension, fatigue, soreness and joint stiffness. Shortens athletic recovery time.
Travel Pouch 150 g € 17,50
Luxury Apothecary Bottle 400 g € 55
Refill Pouch 800 g € 32,50
The ultimate rebound for your muscles after any workout, sport or other physical exertion. Soothes sore muscles, relieves muscle tension, fatigue and joint stiffness. Shortens recovery time and improves strength performance. Our 100% natural aromatherapy blend of wintergreen, laurel, rosemary and juniper berry is added for aching or stiff muscles and joints. Has an uplifting effect on the body and the mind.
- Soothes an overstretched and overworked body.
- Stimulates blood and lymphatic circulation.
- Relaxes and soothes sore muscles.
- Relieves muscle tension, fatigue and joint stiffness.
- Restores drained minerals and electrolytes.
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 150 g of the After Class | Post Workout Bath Soak in the bathtub and stir to fully dissolve the ingredients.
Step 3 Soak
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Magnesium, Grey Sea Salt, Fulvic Acid, infused with Wintergreen, Rosemary, Laurel and Juniper berry.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
The ultimate rebound for your muscles after any workout, sport or other physical exertion. Soothes sore muscles, relieves muscle tension, fatigue and joint stiffness. Shortens recovery time and improves strength performance. Our 100% natural aromatherapy blend of wintergreen, laurel, rosemary and juniper berry is added for aching or stiff muscles and joints. Has an uplifting effect on the body and the mind.
- Soothes an overstretched and overworked body.
- Stimulates blood and lymphatic circulation.
- Relaxes and soothes sore muscles.
- Relieves muscle tension, fatigue and joint stiffness.
- Restores drained minerals and electrolytes.
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 150 g of the After Class | Post Workout Bath Soak in the bathtub and stir to fully dissolve the ingredients.
Step 3 Soak
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Magnesium, Grey Sea Salt, Fulvic Acid, infused with Wintergreen, Rosemary, Laurel and Juniper berry.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
After Class | Post Workout Bath Soak
RELAXING | SOOTHING | RE-MINERALIZING
Soothes a tired, overstretched, and overworked body. Relieves muscle tension, fatigue, soreness and joint stiffness. Shortens athletic recovery time.
Travel Pouch 150 g € 17,50
Luxury Apothecary Bottle 400 g € 55
Refill Pouch 800 g € 32,50
The ultimate rebound for your muscles after any workout, sport or other physical exertion. Soothes sore muscles, relieves muscle tension, fatigue and joint stiffness. Shortens recovery time and improves strength performance. Our 100% natural aromatherapy blend of wintergreen, laurel, rosemary and juniper berry is added for aching or stiff muscles and joints. Has an uplifting effect on the body and the mind.
- Soothes an overstretched and overworked body.
- Stimulates blood and lymphatic circulation.
- Relaxes and soothes sore muscles.
- Relieves muscle tension, fatigue and joint stiffness.
- Restores drained minerals and electrolytes.
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 150 g of the After Class | Post Workout Bath Soak in the bath tub and stir to fully dissolve the ingredients.
Step 3 Soak
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Magnesium, Grey Sea Salt, Fulvic Acid, infused with Wintergreen, Rosemary, Laurel and Juniper berry.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
- Improves sleep quality
- Relieves muscle tension, anxiety and (emotional-) stress
- Calms the nervous system
- Reduces symptoms of jet lag
- Detoxifies from environmental and technological stressors
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the The|Tides Bath Soak in the bath tub and stir to fully dissolve the ingredients. Close the bottle.
Step 3 Scrub
Scrub your body with with The|Tides Salty Me | Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower.
Step 4 Soak
Light a few candles, turn on a guided meditation or music you love and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 5 Oiliation
Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.
Step 6 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
For a foot soak, dissolve 50 g into 5 L of warm water (37°c), enough to cover the feet up to the ankles. Duration: 20 minutes. Pat dry; do not shower or rinse.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation. Magnesium and Salts are very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close open packaging.
Magnesium, Seaweed and Sea Salt | Blended with Ho-wood, Lavender and Bitter Orange
Suitable for vegetarians and vegans. Never tested on animals, only on ourselves.
Formulated without parabens, PEGs, silicones, SLS, petrochemicals, mineral oils, artificial colours and perfumes.
Make your bath your ultimate self care ritual
1. Scrub your body with Salty Me | Body Scrub to stimulate circulation and encourage the removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative ingredients of the bath soak.
2. After your bath, add a few pumps of the Muscle Charger | Magnesium Gel on clean hands, breathe in the aroma and then massage with circular movements on painful muscles and joints.
3. Roll the Peace Out | Aromatherapy over the pulse point of your wrists and neck. Hold the bottle under your nose, close your eyes and inhale the aroma through your nose and fully exhale through your mouth. Repeat 3-6 times.
Make your bath your ultimate self care ritual
1. Scrub your body with Salty Me | Body Scrub to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative ingredients of the bath soak.
2. After your bath, add a few pumps of the Muscle Charger | Magnesium Gel on clean hands, breathe in the aroma and then massage with circular movements on painful muscles and joints.
3. Roll the Peace Out | Aromatherapy over the pulse point of your wrists and neck. Hold the bottle under your nose, close your eyes and inhale the aroma through your nose and fully exhale through your mouth. Repeat 3-6 times.
