Antidote to the Modern Lifestyle

Modern living is though on our minds and bodies. 24/7 connectivity coupled with anxiety, stress and a constant push to get to the top drains our vitality and strength. Chemical exposure, sleep deprivation, sensory overload, poor nutrition, and overconsumption of alcohol and sugar tires, weakens and stresses us out. As a result, mental health issues, anxiety and sleep disorders are at epidemic proportions. Preventable chronic diseases like obesity, heart diseases and diabetes are increasing at an alarming effect as conventional approaches to these chronic illnesses fail consumers and increase medical spending. There is a growing awareness, backed by scientific research, that most of these illnesses –and their costs in suffering and euro’s – can be avoided by a preventive wellness approach. Change is needed to move from a reactive approach, from trying to fix our health problems, to a more proactive and holistic approach to prevent the root causes of these chronic illnesses. Shop TheTides Wellness

When i is replaced by we, even illness becomes wellness | Malcolm X

Our belief that a healthy balance between the body and the brain is the pathway to a healthy and fulfilling live greatly inspired us to start The|Tides Wellness; a truly Dutch holistic health and wellness care brand, providing 100% natural and organic self-care products, innovative spa and wellness and expert advice as an antidote to the modern lifestyle.

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