Bathing Rituals | The|Tides Wellness

The Art of the Bath | Taking the Waters

Throughout history bathing has been one of the most regenerating, relaxing and purifying rituals. Bathing gently stimulates detoxification by inducing blood and lymphatic circulation and makes us sweat to relieve toxic overload; physically and emotionally. When done right, it deeply calms the nervous system and is a wonderful tool to relieve stress and fatigue, reduces pain and inflammation and greatly contributes to our overall skin health.

Throughout history bathing has been one of the most regenerating, relaxing and purifying rituals. Bathing gently stimulates detoxification by inducing blood and lymphatic circulation and makes us sweat to relieve our toxic overload; physically and emotionally. When done right, it deeply calms the nervous system and is a wonderful tool to relieve stress and fatigue, reduces pain and inflammation and greatly contributes to our overall skin health.

Pick your antidote, turn on the water, get ready for a transforming and deeply restorative soak and just lean back.

After Workout

Relaxing, Soothing, Re-mineralizing

Magnesium, Sea Salt and Fulvic Acid | Blended with Wintergreen, Rosemary, Laurel and Juniper berry

The ultimate rebound for your muscles after any workout, sport or other physical exertion. Soothes sore muscles and relieves muscle tension, fatigue and joint stiffness. Shortens recovery time and improves strength performance. Restores draines minerals and electrolytes.

€ 55 400 g

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Dream Catcher

Calming, Grounding, Relaxing

Magnesium, Seaweed and Sea Salt | Blended with Ho-wood, Lavender and Bitter Orange

Helps reduce the wired and tired syndrome, poor sleep quality, muscle tension and stress that often results from 24|7 connectivity, over-stimulation, sensory overload and overuse of technology. Has a soothing and stabilizing effect when you feel tired and the daily strains and stressors are a bit overwhelming.

€ 55 400 g

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Energy Booster

Strengthening, Energizing, Restoring

Magnesium, Chlorella and Sea Clay | Blended with Sea Fennel, Rosemary and Cedarwood

Regain your inner balance and strength with this deeply restoring bath after overindulgence or any other excess. Strengthens and rejuvenates from mental and physical fatigue or when you feel under the weather. Purifies and eliminates toxins, boosts energy, clears the mind and mental fogginess.

€ 55 400 g

€ 55 400 g

€ 55 400 g

€ 55 400 g

Practicing self-care rituals creates moments of calm and brings balance into everyday life.

TAKING THE WATERS - 6 STEP RITUAL

STEP 1. POWER DOWN & HYDRATE Make your bath a digital free sanctuary. Unplug from your devices and recharge your own batteries instead. Drink a glass of water before stepping into the bath to stay hydrated and to prevent overheating and dizziness.

STEP 2. FILL AND POUR Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the Bath Soak in the bath tub and stir to fully dissolve the ingredients.

STEP 3. SCRUB Scrub your body with The|Tides Salty Me | Magnesium & Sea Salt Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower

STEP 4. SOAK Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.

STEP 5. OILIATION Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.

STEP 6. WRAP Wrap yourself in towels and relax under a warm blanket as the formula continues to work.

TAKING THE WATERS - 6 STEP RITUAL

STEP 2. FILL AND POUR Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the Bath Soak in the bath tub and stir to fully dissolve the ingredients.

STEP 5. OILIATION Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.

STEP 6. WRAP Wrap yourself in towels and relax under a warm blanket as the formula continues to work.

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