Dream Catcher | Bath Soak
CALMING | GROUNDING | RELAXING
Helps to reduce the wired and tired syndrome, poor sleep quality, muscle tension and stress while supporting you to wind down before you go to sleep.
Calming and grounding blend of pure, raw and unprocessed seabed magnesium, grey sea salt and organic seaweed. Blended with relaxing lavender, ho-wood and bitter orange to help you to power down and unwind while guiding you into a peaceful slumber. Perfect antidote for a night of deep and satisfying sleep and a morning of waking up rested and rejuvenated.
- Pre-sleep relaxation.
- Improves sleep quality.
- Relieves muscle tension, anxiety and stress.
- Calms the nervous system.
- Detoxifies from environmental and technological stressors.
Step 1. Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2. Fill and Pour
Fill your bath with warm to hot water enough to cover your whole body. Sprinkle 150g of the Dream Catcher | Bath Soak in the bathtub and stir to fully dissolve the ingredients.
Step 3. Soak and Sweat
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4. Sleep and Dream
Tuck yourself in and be ready for a night of deep and satisfying sleep.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Seabed Magnesium, Organic Seaweed, Grey Sea Salt, infused with Ho-wood, Lavender and Bitter Orange.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
Calming and grounding blend of pure, raw and unprocessed seabed magnesium, grey sea salt and organic seaweed. Blended with relaxing lavender, ho-wood and bitter orange to help you to power down and unwind while guiding you into a peaceful slumber. Perfect antidote for a night of deep and satisfying sleep and a morning of waking up rested and rejuvenated.
- Pre-sleep relaxation.
- Improves sleep quality.
- Relieves muscle tension, anxiety and stress.
- Calms the nervous system.
- Detoxifies from environmental and technological stressors.
Step 1. Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2. Fill and Pour
Fill your bath with warm to hot water enough to cover your whole body. Sprinkle 150g of the Dream Catcher | Bath Soak in the bathtub and stir to fully dissolve the ingredients.
Step 3. Soak and Sweat
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4. Sleep and Dream
Tuck yourself in and be ready for a night of deep and satisfying sleep.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Seabed Magnesium, Organic Seaweed, Grey Sea Salt, infused with Ho-wood, Lavender and Bitter Orange.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
Dream Catcher | Bath Soak
CALMING | GROUNDING | STABILIZING
Helps to reduce the wired and tired syndrome, poor sleep quality, muscle tension and stress while supporting you to wind down before you go to sleep.
Calming and grounding blend of pure, raw and unprocessed seabed magnesium, grey sea salt and organic seaweed. Blended with relaxing lavender, ho-wood and bitter orange to help you to power down and unwind while guiding you into a peaceful slumber. Perfect antidote for a night of deep and satisfying sleep and a morning of waking up rested and rejuvenated.
- Pre-sleep relaxation.
- Improves sleep quality.
- Relieves muscle tension, anxiety and stress.
- Calms the nervous system.
- Detoxifies from environmental and technological stressors.
Step 1. Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2. Fill and Pour
Fill your bath with warm to hot water enough to cover your whole body. Sprinkle 150g of the Dream Catcher | Bath Soak in the bathtub and stir to fully dissolve the ingredients.
Step 3. Soak and Sweat
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4. Sleep and Dream
Tuck yourself in and be ready for a night of deep and satisfying sleep.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Seabed Magnesium, Organic Seaweed, Grey Sea Salt, infused with Ho-wood, Lavender and Bitter Orange.
All skin types.
The Bath Soak is very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close opened bottle/pouch.
- Improves sleep quality
- Relieves muscle tension, anxiety and (emotional-) stress
- Calms the nervous system
- Reduces symptoms of jet lag
- Detoxifies from environmental and technological stressors
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the The|Tides Bath Soak in the bath tub and stir to fully dissolve the ingredients. Close the bottle.
Step 3 Scrub
Scrub your body with with The|Tides Salty Me | Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower.
Step 4 Soak
Light a few candles, turn on a guided meditation or music you love and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 5 Oiliation
Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.
Step 6 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
For a foot soak, dissolve 50 g into 5 L of warm water (37°c), enough to cover the feet up to the ankles. Duration: 20 minutes. Pat dry; do not shower or rinse.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation. Magnesium and Salts are very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close open packaging.
Magnesium, Seaweed and Sea Salt | Blended with Ho-wood, Lavender and Bitter Orange
Suitable for vegetarians and vegans. Never tested on animals, only on ourselves.
Formulated without parabens, PEGs, silicones, SLS, petrochemicals, mineral oils, artificial colours and perfumes.
1. Scrub your body with Salty Me | Body Scrub to increase circulation and removal of dead skin cells so that your skin can easily absorb the deeply calming, grounding and relaxing ingredients of the bath soak.
2. After the scrub (and/or bath) continue warming some Ocean Skin Food| Body Oil in the palms of your hands and apply to your skin for deep hydration, leaving your skin smooth and glowing.
3. Roll the Peace-Out | Aromatherapy Roll-on over the pulse points of wrists and neck. Hold the bottle under your nose, close your eyes and inhale the aroma through your nose and fully exhale through your mouth. Repeat 3-6 times.
Read more: Grey Sea Salt – the magic ingredient in The|Tides Wellness bathing formula’s Read more: The benefits of magnesium in The|Tides Wellness products and treatments
Make your bath your ultimate self-care ritual
