Mask up, meditate and motivate (A lock-down pick me up)
The first month of the year is just over and our holidays are but a dim memory. As lock-downs form part of the new normal, forcing most of us to spend more time at home, self – care rituals are more important than ever.
Mask up, meditate, motivate! Get your energy back but relax and revitalize yourself at the same time
Our energizing ritual is simple to follow, good for our skin, great for our mind and perfect way to relax your thoughts. You will need a glass of water, warm blanket, a downloaded meditation or use the one we provide, and our five favourite winter products listed below .
Self Care Products
1. Tales of the Ocean | Face Mask
2. Floral Dew | Rose Face Mist
3. Ocean Power | Shampoo & Body Wash
4. Merry Mellow | Body Cream
5. Pure Radiance | Face Oil
Prepare your heavenly space where you will not be disturbed. You need this space to relax and listen to your meditation. It is important to switch off so you can gain your energy back.
All you need is a perfect 30 minutes.
Prepare your heavenly space where you will not be disturbed. You need this space to relax and listen to your meditation. It is important to switch off so you can gain your energy back.
All you need is a perfect 30 minutes.
STEP 1. Mix your mask with the Floral Dew | Rose Face Mist, for the best results and apply.
STEP 2. Get into a comfortable position with your warm blanket and start your meditation. It is really important to switch off and breathe deeply and slowly release your breath while your mask purifies your skin. By focusing on releasing your breath slowly, you are releasing all thoughts you no longer require. Enjoy this relaxing space. If you drift off or doze, don’t fight it. Embrace the opportunity of giving time back to yourself.
STEP 3. Once your mask has dried and you have finished your meditation move into the shower. Gently exfoliate your mask with warm water and enjoy the energy the warm water has to offer.
STEP 4. Now shampoo your hair and enjoy an invigorating wash with Ocean Power | Shampoo & Body Wash. Feel the energy of the ingredients seep into your skin as they stimulate your senses and uplift your mood. Absorb the new energy with gratitude.
STEP 5. Once you have thoroughly dried yourself, apply Merry Mellow | Body Cream in the usual way. Always smell the beautiful calming cream while you moisturize and nourish your skin. A perfect cream that calms the mind and soothes the soul.
STEP 6. Run your hands through your wet hair with the residue of the Merry Mellow | Body Cream. This is a great leave in conditioner for your hair.
STEP 7. And last but not least apply the Pure Radiance | Face Oil to your face to moisturize and, restore skin for natural healing.
Insight Timer is a great meditation app with the word’s largest FREE library of more than 70 000 guided meditations. We used this Meditation Clip.
No winter self- care ritual is complete without a warm cup of tea. Enjoy.
Mask up, meditate and motivate (A Lockdown pick me up)
The first month of the year is almost over and our holidays are but a dim memory. As lockdowns form part of the new normal, forcing most of us to spend more time at home, self – care rituals are more important than ever.
Mask up, meditate, motivate! Get your energy back but relax and revitalize yourself at the same time
Our energizing ritual is simple to follow, good for our skin, great for our mind and perfect way to relax your thoughts. You will need a glass of water, warm blanket, a downloaded meditation or use the one we provide, and our five favourite January products listed below .
Self Care Products
1. Tales of the Ocean Face Mask
2. Floral Dew Rose Face Mist
3. Ocean Power Shampoo | Body Wash
4. Merry Mellow Body Cream
5. Pure Radiance Face Oil
Prepare your heavenly space where you will not be disturbed. You need this space to relax and listen to your meditation. It is important to switch off so you can gain your energy back.
All you need is a perfect 30 minutes.
Prepare your heavenly space where you will not be disturbed. You need this space to relax and listen to your meditation. It is important to switch off so you can gain your energy back.
All you need is a perfect 30 minutes.
STEP 1. Mix your mask with the floral dew mist, for the best results and apply.
STEP 2. Get into a comfortable position with your warm blanket and start your meditation. It is really important to switch off and breathe deeply and slowly raelease your breath while your mask purifies your skin. By focusing on releasing your breath slowly, you are releasing all thoughts you no longer require. Enjoy this relaxing space. If you drift off or doze, don’t fight it. Embrace the opportunity of giving time back to yourself.
STEP 3. Once your mask has dried and you have finished your meditation move into the shower. Gently exfoliate your mask with warm water and enjoy the energy the warm water has to offer.
STEP 4. Now shampoo your hair and enjoy an invigorating wash with Ocean Power. Feel the energy of the ingredients seep into your skin as they stimulate your senses and uplift your mood. Absorb the new energy with gratitude.
STEP 5. Once you have thoroughly dried yourself, apply Merry Mellow Body Cream in the usual way. Always smell the beautiful heart calming cream while you moisturize and nourish your skin. A perfect cream that calms the mind and soothes the soul.
STEP 6. Run your hands through your wet hair with the residue of the Merry Mellow Body Cream. This is a great leave in conditioner for your hair.
STEP 7. And last but not least apply the Pure Radiance Face Oil to your face to moisturize and, restore skin for natural healing.
Insight Timer is a great meditation app with the word’s largest FREE library of more than 70 000 guided meditations. We used this Meditation Clip.
No winter self- care ritual is complete without a warm cup of tea. Enjoy.
