Bathing Ritual
Step 1. Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2. Fill and Pour
Fill your bath with warm to hot water enough to cover your whole body. Sprinkle 125g of the The Dreamer | Bath Treatment in the bathtub and stir to fully dissolve the ingredients.
Step 3. Soak and Sweat
Light a few candles, turn on a guided meditation or some soothing music and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 4. Sleep and Dream
Tuck yourself in and be ready for a night of deep and satisfying sleep.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.