Post Workout Recovery Bath Treatment
The ultimate post workout recovery bath for a tired, overstretched and overworked body. Has a relaxing and restoring effect on the neuro-muscular system. Aids in relieving muscle tension, fatigue, cramps, soreness and joint pain and supports proper athletic recovery for improved future strength and endurance.
After Class is perfect to shorten recovery time after Yoga, workout or any other physical exertion.
This post workout recovery bath combines the therapeutic benefits of seabed magnesium, grey sea salt, eucalyptus, pine and lavandin.
Step 1 Unplug and Hydrate
Disconnect from your devices and drink a glass of water.
Step 2. Fill and Pour
Fill bath with warm to hot water, sprinkle 125gr of the post workout bath treatment and stir to dissolve ingredients.
Step 3. Soak
Just lean back, close your eyes, focus on calm and deep breathing and soak up for 20-30 minutes.
Step 4. Sweat and Relax
After the bath relax under a warm blanket or bathrobe for 10 minutes as the product continues to work.
Avoid eye contact. Freshly waxed, shaved or injured skin will be extra sensitive when getting in contact with magnesium and sea salt which could result in irritation.
All skin types.
Note: Avoid eye contact. Freshly waxed, shaved or injured skin will be extra sensitive when getting in contact with magnesium and sea salt which could result in irritation.
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