WELLNESS STORIES, INSIGHTS & TIPS
-   THE|TIDES JOURNAL   -
Mediation Post
Mask up, meditate and motivate
(A lock-down pick me up) The first month of the year is just over and our holidays are but a dim memory...
Image
Train hard, recover harder!
No matter how hard we train and push ourselves, the real work-out starts after the work-out. A common misconception is...
Image
Why use Magnesium after every workout
A common misconception is that the body becomes stronger through sports, but in fact only energy has been spent...
Image
Skin Gym

Transform your skin into a smoother and healthier version of itself with The|Tides facial self-care tools...

Image
Research on Transdermal Magnesium

People have been using minerals like magnesium transdermally for thousands of years. Even though humans have been using the skin ...

 
WELLNESS STORIES, INSIGHTS & TIPS
-   THE|TIDES JOURNAL   -
Mediation Post
Mask up, meditate and motivate
(A lock-down pick me up) The first month of the year is just over and our holidays are but a dim memory...
Image
Train hard, recover harder!
No matter how hard we train and push ourselves, the real work-out starts after the work-out. A common misconception is...
Image
Why use Magnesium after every workout
A common misconception is that the body becomes stronger through sports, but in fact only energy has been spent...
Image
Skin Gym

Transform your skin into a smoother and healthier version of itself with The|Tides facial self-care tools...

Image
Research on Transdermal Magnesium

People have been using minerals like magnesium transdermally for thousands of years. Even though humans have been using the skin ...