
Liquid Chill Pill | Magnesium Spray
BALANCING | STRENGTHENING | RE-MINERALIZING
Relieves muscle tension, cramps and fatigue and promotes healthy sleep. Essential daily ritual to help develop a strong inner fitness to stay resilient to physical, mental and emotional stress.
Travel 50 ml € 20
Glass Bottle 200 ml € 33,50
Stress takes on the body in the form of muscle tension, fatigue, poor sleep quality, irritability, skin disorders etcetera. The Liquid Chill Pill is made of 100% pure magnesium and is the ultimate daily ritual to help develop a strong internal fitness to stay resilient to both physical and emotional stress. Relieves muscle tension, cramps and fatigue.
- Reduces stress levels, muscle tension, cramps, soreness and fatigue.
- Improves sleep quality.
- Replenishes magnesium levels.
- Supports calcium absorption.
Spray magnesium on the body and massage well into clean skin. Preferably after a warm shower or bath, which aids absorption. Re- place the cap after use. Increase dosage gradually from 5 up to 10 or 20 sprays. Warm and tingling sensation is typical when first applied. Leave on skin for 15 minutes, rinse off if desired.
Do not use on the face. Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Transdermal Magnesium.
All skin types.
Stress takes on the body in the form of muscle tension, fatigue, poor sleep quality, irritability, skin disorders etcetera. The Liquid Chill Pill is made of 100% pure magnesium and is the ultimate daily ritual to help develop a strong internal fitness to stay resilient to both physical and emotional stress. Relieves muscle tension, cramps and fatigue.
- Reduces stress levels, muscle tension, cramps and fatigue.
- Improves sleep quality.
- Replenishes magnesium levels.
- Supports calcium absorption.
Spray magnesium on the body and massage well into clean skin. Preferably after a warm shower or bath, which aids absorption. Re- place the cap after use. Increase dosage gradually from 5 up to 10 or 20 sprays. Warm and tingling sensation is typical when first applied. Leave on skin for 15 minutes, rinse off if desired.
Do not use on the face. Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Transdermal Magnesium.
All skin types.

Liquid Chill Pill | Magnesium Spray
BALANCING | STRENGTHENING | RE-MINERALIZING
Relieves muscle tension, cramps and fatigue and promotes healthy sleep. Essential daily ritual to help develop a strong inner fitness to stay resilient to physical, mental and emotional stress.
Travel 50 ml € 20
Glass Bottle 200 ml € 33,50
Stress takes on the body in the form of muscle tension, fatigue, poor sleep quality, irritability, skin disorders etcetera. The Liquid Chill Pill is made of 100% pure magnesium and is the ultimate daily ritual to help develop a strong internal fitness to stay resilient to both physical and emotional stress. Relieves muscle tension, cramps and fatigue.
- Reduces stress levels, muscle tension, cramps and fatigue.
- Improves sleep quality.
- Replenishes magnesium levels.
- Supports calcium absorption.
Spray magnesium on the body and massage well into clean skin. Preferably after a warm shower or bath, which aids absorption. Re- place the cap after use. Increase dosage gradually from 5 up to 10 or 20 sprays. Warm and tingling sensation is typical when first applied. Leave on skin for 15 minutes, rinse off if desired.
Do not use on the face. Avoid eye contact, freshly shaved- or injured skin, which could result in irritation.
Transdermal Magnesium.
All skin types.
- Improves sleep quality
- Relieves muscle tension, anxiety and (emotional-) stress
- Calms the nervous system
- Reduces symptoms of jet lag
- Detoxifies from environmental and technological stressors
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the The|Tides Bath Soak in the bath tub and stir to fully dissolve the ingredients. Close the bottle.
Step 3 Scrub
Scrub your body with with The|Tides Salty Me | Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower.
Step 4 Soak
Light a few candles, turn on a guided meditation or music you love and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 5 Oiliation
Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.
Step 6 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
For a foot soak, dissolve 50 g into 5 L of warm water (37°c), enough to cover the feet up to the ankles. Duration: 20 minutes. Pat dry; do not shower or rinse.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation. Magnesium and Salts are very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close open packaging.
Magnesium, Seaweed and Sea Salt | Blended with Ho-wood, Lavender and Bitter Orange
Suitable for vegetarians and vegans. Never tested on animals, only on ourselves.
Formulated without parabens, PEGs, silicones, SLS, petrochemicals, mineral oils, artificial colours and perfumes.



Combine with
1. One of The|Tides | Bath Soaks to replenish important minerals and electrolytes.
2. Muscle Charger | Magnesium Gel for targeted application on sore and painful muscles and joints.
Read more about our "research on the use of transdermal magnesium" here.
Combine with
1. One of The|Tides | Bath Soaks to replenish important minerals and electrolytes.
2. Muscle Charger | Magnesium Gel for targeted application on sore and painful muscles and joints.
Read more about our "research on the use of transdermal magnesium" here.