
Pick Me Up | Aromatherapy Roll On
UPLIFTING | GROUNDING | DE-STRESSING
Clears the mind, re-organizes thoughts and sweeps away mental fogginess.
‘A pick-me-up to get going’. This roller-ball is created with a blend of invigorating, stimulating and energizing essential oils. Helps to clear the mind, re-organize thoughts and sweeps away mental fogginess. This quick mood up-lifter helps to complete your task with energy, stamina and clear thoughts.
- Re-balances and centers the mind.
- Sharpens focus and concentration.
- Promotes mental alertness and clarity.
Roll over pulse points of wrist and neck. Hold bottle under the nose, close your eyes, inhale the aroma deeply through the nose and fully exhale through the mouth. Repeat 3-6 times.
Soothing organic oils with a fresh, minty and herbaceous aromatherapy blend.
All skin types.
‘A pick-me-up to get going’. This roller-ball is created with a blend of invigorating, stimulating and energizing essential oils. Helps to clear the mind, re-organize thoughts and sweeps away mental fogginess. This quick mood helps to complete a task with energy, stamina and clear thoughts.
- Helps to increase blood flow to the brain.
- Enhances cognitive brain performance.
- Re-balances and centers the mind.
- Sharpens focus and concentration.
- Promotes mental alertness and clarity.
Roll over pulse points of wrist and neck. Hold bottle under the nose, close your eyes, inhale the aroma deeply through the nose and fully exhale through the mouth. Repeat 3-6 times.
Soothing organic oils with a fresh, minty and herbaceous aromatherapy blend.
All skin types.

Pick Me Up | Aromatherapy Roll On
UPLIFTING | GROUNDING | DE-STRESSING
Clears the mind, re-organizes thoughts and sweeps away mental fogginess.
‘A pick-me-up to get going’. This roller-ball is created with a blend of invigorating, stimulating and energizing essential oils. Helps to clear the mind, re-organize thoughts and sweeps away mental fogginess. This quick mood helps to complete a task with energy, stamina and clear thoughts.
- Re-balances and centers the mind.
- Sharpens focus and concentration.
- Promotes mental alertness and clarity.
Roll over pulse points of wrist and neck. Hold bottle under the nose, close your eyes, inhale the aroma deeply through the nose and fully exhale through the mouth. Repeat 3-6 times.
Soothing organic oils with a fresh, minty and herbaceous aromatherapy blend.
All skin types.
- Improves sleep quality
- Relieves muscle tension, anxiety and (emotional-) stress
- Calms the nervous system
- Reduces symptoms of jet lag
- Detoxifies from environmental and technological stressors
Step 1 Power Down and Hydrate
Make your bath a digital free zone. Unplug from your devices and recharge your own batteries. Drink a glass of water or herbal tea before stepping into the bath to stay hydrated and to prevent overheating and dizziness.
Step 2 Fill and Pour
Fill your bath with warm water (37 ºC) enough to cover your whole body. Sprinkle 100 g of the The|Tides Bath Soak in the bath tub and stir to fully dissolve the ingredients. Close the bottle.
Step 3 Scrub
Scrub your body with with The|Tides Salty Me | Body Polish Formula to stimulate circulation and removal of dead skin and toxins so that your skin can easily absorb the 100% pure and deeply restorative magnesium. Do not shower.
Step 4 Soak
Light a few candles, turn on a guided meditation or music you love and soak up for 20-30 minutes, keeping the water at a consistent temperature. Just lean back and relax while the ingredients work their wonders. Emerge from your bath, pat yourself dry, do not shower! Drink a glass of water.
Step 5 Oiliation
Add a few drops The|Tides Ocean Skin Food on clean hands, breathe in the aroma, then massage with circular movements into clean and warm skin.
Step 6 Wrap
Wrap yourself in towels and relax under a warm blanket as the formula continues to work.
For a foot soak, dissolve 50 g into 5 L of warm water (37°c), enough to cover the feet up to the ankles. Duration: 20 minutes. Pat dry; do not shower or rinse.
Avoid eye contact, freshly shaved- or injured skin, which could result in irritation. Magnesium and Salts are very hygroscopic and will quickly absorb moisture if left exposed. Store in a dry place and quickly close open packaging.
Magnesium, Seaweed and Sea Salt | Blended with Ho-wood, Lavender and Bitter Orange
Suitable for vegetarians and vegans. Never tested on animals, only on ourselves.
Formulated without parabens, PEGs, silicones, SLS, petrochemicals, mineral oils, artificial colours and perfumes.



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A wellness-on-the-go essential for travel and office.

