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Soothing Aromatherapy Blend
The Breath Hacker is a soothing aromatherapy blend formulated to support deep and easier breathing. Eucalyptus, Siberian Pine and Lavandin work in synergy to help open and clear the airways, soothe symptoms of congestion to support and maintain a healthier respiratory system.
Perfect for steam inhalation to support and relieve the symptoms of respiratory discomforts or just add to air diffuser to help fight off airborne germs and to breathe more freely.
Breath Hacker | Soothing Aromatherapy Blend is made with 100% natural essential oils. Combines the therapeutic benefits of eucalyptus, Siberian pine and lavandin.
Steam Inhalation
Add 5-7 drops of the Breath Hacker | Soothing Aromatherapy Blend in a large bowl of steaming water. Lean over the bowl and cover your head with a towel to create a tent (keep your face about 20-25 cm away to prevent a steam burn). Close your eyes and breathe through your nose, exhaling through your nose and repeat.
Diffuse
Add 20-30 drops to a diffuser. Put your feet up and breathe deep; inhale and exhale.
Massage
Add 5-10 drops to a carrier oil for a chest or back massage to help relief respiratory conditions.
Bath
Add a few drops to After Class| Post Workout Recovery Bath Treatment to hack your breath through slow and deep breaths after an intense workout. Mix 10-15 drops with a carrier oil (15 ml) before adding the aromatherapy blend to the bath. Do not add until the bath is full and the water is turned off. Stir well to help circulate the oil.
Shower
While in the shower put 3-6 drops onto your palms, rub your hands together, rinse off with the warm shower water, inhale the therapeutic aroma by taking a few deep slow breaths by cupping your hands in front of your nose. Perfect remedy to open your airways.
Important note:
The|Tides Wellness Aromatherapy Blends are 100% pure essential oils with no carrier base. Never use them undiluted on your skin and do not take essential oils internally. Keep away from eyes and mucus membranes. Keep out of reach of children. Keep away from heat, open flames and other ignition sources.
Packaged in high quality, luxurious MIRON violet glass. This unique bio-photonic glass naturally preserves the essence of our formulas for 2 years.
Any room or indoor space. See above for other possibilities at how to use.
Eucalyptus globulus, Lavandin grosso, Siberian pine, Linalool*, Limonene*. *Natural constituent of essential oils listed.
Bright, fresh floral, slightly herbal
Fresh, minty and herbal
Woody, clean and crisp
Soothing Aromatherapy Blend, with
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The olfactory system is responsible for our sense of smell, it is intricately connected to the limbic system in the brain, which is responsible for emotions and memories. This close connection allows scents to evoke or alter powerful emotional responses. Smells can also trigger immediate physiological responses in the body which can have a significant influence on our overall health and well-being.
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